For most of my life, it felt like I was trying to swim against a strong current. No matter how hard I tried, I couldn’t escape the overwhelming tide of anxiety, procrastination, and constant self-doubt. Every day felt like a battle to stay afloat. Like so many neurodivergent women, I didn’t realise what was pulling me under – I just assumed I wasn’t trying hard enough. 

In my early thirties, everything came to a breaking point. The coping mechanisms I had relied on for years began to crack under the weight of new motherhood. Caring for a newborn while grappling with the immense pressures of motherhood left me vulnerable, and the carefully constructed walls I had built to manage my neurodivergent mind started to crumble. 

This overwhelming chapter of my life forced me to confront struggles I had masked for years. For the first time, I began to wonder if there was an underlying reason behind my challenges. 

When I was diagnosed with ADHD, it was both a relief and a revelation. Suddenly, the puzzle pieces of my life began to fall into place. I realised my struggles weren’t personal failures – they were the result of an incredibly unique brain that needed understanding, compassion, and the right tools to succeed.  

Later, my autism diagnosis brought even greater clarity. It helped me make sense of experiences I had long misunderstood, from sensory sensitivities to social interactions. This newfound understanding allowed me to embrace my neurodiversity with self-compassion, clarity, and a renewed sense of empowerment. 

As I learned more about ADHD, autism, and neurodiversity, I became determined to rewrite my story. I’ve always been fascinated by psychology and driven by a curiosity to understand the “why” behind human behaviour. This passion, paired with my AuDHD diagnosis, guided me into deep research, collaboration with psychologists, and eventually, training as a certified ADHD and neurodiversity coach. 

My corporate career, marked by both achievements and quiet struggles, gave me a firsthand perspective on how neurodivergent conditions impact women in high-pressure environments. The more I learned, the more I recognised how many others – especially women and mothers – were fighting the same invisible battles.
I couldn’t help but think how much earlier guidance and support could have changed my own journey, and that realisation sparked a dream: to become that guide for others.

My journey as a coach is also shaped by my love of travel.
Discovering new cultures and learning from diverse experiences has profoundly influenced my perspective. It has taught me the value of embracing differences and finding strength in diversity.
These lessons have become central to my coaching philosophie:
every individual’s path is unique, and everyone deserves the opportunity to navigate life in a way that works for them.

Today, I’m passionate about empowering women, mothers, and professionals to embrace their neurodivergent minds and transform their challenges into strengths. 

Whether you’re navigating the overwhelm of a new diagnosis, balancing work and family, or striving to create an inclusive workplace, my goal is to help you succeed—not despite your “neurosparkly” brain, but because of it.