Neurodiversity
Coaching & Mentoring
Lived Experience.
Professional Insight.
Practical support.
Professional Insight.
Practical support.
Coaching & Mentoring for women, mothers, and organisations
I work with neurodivergent women and mothers navigating ADHD, autism, or AuDHD, as well as organisations creating more inclusive environments.
How I work with you
I combine lived experience of ADHD and autism, a corporate background, and training as a certified coach and mentor working with neurodivergent clients.
My work supports neurodivergent adults navigating ADHD, autism, AuDHD, emotional dysregulation, overwhelm, burnout, and executive functioning challenges. Each session is adapted to individual needs, strengths, and capacity.
The focus is not perfection.
It is clarity, structure, emotional regulation, and a more sustainable way of living and working.
What you can expect
- More clarity in daily life and decision-making
- Practical strategies for focus, structure, and executive functioning
- Support with emotional regulation, overwhelm, and burnout cycles
- A better understanding of how your neurodivergent mind works
- Systems and tools that reduce friction in everyday life and work
Coaching with me is not about perfection.
It is about progress, self-understanding,
and finding ways of living and working
that feel right for you