Neurodiversity coaching for ADHD, autism, AuDHD, and other forms of neurodivergence.

I offer tailored neurodiversity coaching and mentoring for neurodivergent women, mothers, and professionals, as well as for organisations that want to create more inclusive environments for neurodivergent people.

How I work with you 

I combine  lived experience of ADHD and autism, a corporate background, and training as a certified coach and mentor working with neurodivergent clients.

My work supports neurodivergent adults navigating ADHD, autism, AuDHD, emotional dysregulation, overwhelm, burnout, and executive functioning challenges.
Each session is adapted to individual needs, strengths, and capacity.

The focus is not perfection.
It is clarity, structure, emotional regulation, and a more sustainable way of living and working.

What you can expect 

• More clarity in daily life and decision-making
• Practical strategies for focus, structure, and executive functioning
• Support with emotional regulation, overwhelm, and burnout cycles
• A better understanding of how your neurodivergent mind works
• Systems and tools that reduce friction in everyday life and work

Coaching with me is not about perfection.
It is about progress, self-understanding, and finding ways of living and working that feel right for you.