Neurosparkle.ch Blog
This is a space where I share insights on neurodiversity, ADHD, and autism –
for people who are newly diagnosed, supporting someone close to them, or simply
wanting to understand these topics more deeply.
for people who are newly diagnosed, supporting someone close to them, or simply
wanting to understand these topics more deeply.
I often explore what it means to live at the intersection of ADHD and autism, both personally
and professionally – a perspective I call ‘ADHD, autism & I.
Why Neurodivergent People Are Often Misunderstood
Many neurodivergent people - including those with ADHD or autism - grow up with a quiet, persistent feeling: being misunderstood. Not in dramatic ways, but in small, repeated moments - being told you’re too sensitive, too emotional, too intense,...
Post-Diagnosis Grief: Facing the “What Ifs” Later in Life
Neurodivergent Burnout in Women: When the Spark Fades
When ADHD meets Autism: Understanding AuDHD in Women
ADHD and Autistic Masking and Unmasking: The Truth About Hiding Your Real Self
Autistic Women: In My Own Time and Space
Late ADHD and Autism Diagnosis in Women: Reclaiming My Sparkles
Emotional Regulation and the Neurodivergent Experience: Too Much, Too Fast, Too Deep
What is Neurodiversity? The Power of a Word
Rethinking ADHD: There’s Nothing Deficient About My Attention
Understanding ADHD: Starting my journey
