{"id":1838,"date":"2024-11-22T21:51:37","date_gmt":"2024-11-22T20:51:37","guid":{"rendered":"https:\/\/chantalsanmiguel.ch\/for-women-and-mothers\/"},"modified":"2026-05-09T23:02:48","modified_gmt":"2026-05-09T21:02:48","slug":"for-women-and-mothers","status":"publish","type":"page","link":"https:\/\/chantalsanmiguel.ch\/fr\/for-women-and-mothers\/","title":{"rendered":"Pour les Femmes et les Mamans"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bbgcid-secondary-color\u00a0\u00bb global_colors_info=\u00a0\u00bb{%22gcid-secondary-color%22:%91%22background_color%22%93}\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.27.2&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.27.2&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/chantalsanmiguel.ch\/wp-content\/uploads\/2024\/11\/1.png\u00a0\u00bb title_text=\u00a0\u00bb1&Prime; align=\u00a0\u00bbcenter\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bbgcid-heading-color\u00a0\u00bb width=\u00a0\u00bb35%\u00a0\u00bb max_width=\u00a0\u00bb35%\u00a0\u00bb border_radii=\u00a0\u00bbon|0px|0px|0px|0px\u00a0\u00bb global_colors_info=\u00a0\u00bb{%22gcid-heading-color%22:%91%22background_color%22%93}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bb5605408f-52b6-4ff6-a1c5-f35e68d20bbf\u00a0\u00bb text_font_size=\u00a0\u00bb40px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p>Coaching en neurodiversit\u00e9 pour femmes avec TDAH et autisme<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.27.2&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb||2px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.27.2&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_line_height=\u00a0\u00bb1.4em\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime;]Pendant la majeure partie de sa vie, elle a trouv\u00e9 un moyen de s&rsquo;en sortir.<br \/>\nDe s&rsquo;adapter, de compenser et de continuer. Mais \u00e0 un moment donn\u00e9,<br \/>l&rsquo;effort de tout faire fonctionner commence \u00e0 co\u00fbter plus qu&rsquo;il ne devrait.  <\/p>\n<p>Si cela te semble familier, tu es au bon endroit. <\/p>\n<p>Je travaille avec des femmes et des m\u00e8res neurodivergentes qui naviguent le TDAH, l&rsquo;autisme et l&rsquo;AuDHD, beaucoup d&rsquo;entre elles commencent seulement maintenant, souvent apr\u00e8s un diagnostic,<br \/>\n\u00e0 vraiment comprendre leur propre exp\u00e9rience. [\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bb5605408f-52b6-4ff6-a1c5-f35e68d20bbf\u00a0\u00bb text_font_size=\u00a0\u00bb30px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]Ce que nous pouvons explorer ensemble [\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_line_height=\u00a0\u00bb1.4em\u00a0\u00bb ul_line_height=\u00a0\u00bb1.6em\u00a0\u00bb custom_margin=\u00a0\u00bb||-3px|||\u00a0\u00bb custom_padding=\u00a0\u00bb||1px|||\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime;]<\/p>\n<ul>\n<li>Comment tu vis le temps, l&rsquo;\u00e9nergie et la concentration <\/li>\n<li>La surcharge \u00e9motionnelle, l&rsquo;anxi\u00e9t\u00e9 et le doute de soi <\/li>\n<li>Des strat\u00e9gies concr\u00e8tes qui correspondent vraiment \u00e0 ta fa\u00e7on de fonctionner <\/li>\n<li>Construire plus de stabilit\u00e9 et de confiance en toi au quotidien <\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb min_height=\u00a0\u00bb225px\u00a0\u00bb custom_padding=\u00a0\u00bb0px||0px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb min_height=\u00a0\u00bb157px\u00a0\u00bb custom_padding=\u00a0\u00bb3px|||||\u00a0\u00bb hover_enabled=\u00a0\u00bb0&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_enabled=\u00a0\u00bb0&Prime;]Les s\u00e9ances ont lieu en ligne ou en personne \u00e0 Biel\/Bienne.<br \/>Un soutien \u00e9crit est \u00e9galement disponible pour celles qui pr\u00e9f\u00e8rent communiquer par \u00e9crit.<br \/>\nL&rsquo;objectif n&rsquo;est pas de changer qui tu es. Il s&rsquo;agit de comprendre comment ton cerveau fonctionne,<br \/>pour que le quotidien ressemble moins \u00e0 quelque chose \u00e0 survivre<br \/>et plus \u00e0 quelque chose que tu peux fa\u00e7onner.  <\/p>\n<p>Pr\u00eate \u00e0 explorer ce que cela pourrait donner pour toi ? [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb min_height=\u00a0\u00bb113.5px\u00a0\u00bb custom_padding=\u00a0\u00bb||48px||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.27.2&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_button button_url=\u00a0\u00bbhttps:\/\/chantalsanmiguel.ch\/fr\/contact\/\u00a0\u00bb button_text=\u00a0\u00bbContacte-moi\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset2&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Coaching en neurodiversit\u00e9 pour femmes avec TDAH et autismePendant la majeure partie de sa vie, elle a trouv\u00e9 un moyen de s&rsquo;en sortir. De s&rsquo;adapter, de compenser et de continuer. Mais \u00e0 un moment donn\u00e9,l&rsquo;effort de tout faire fonctionner commence \u00e0 co\u00fbter plus qu&rsquo;il ne devrait. Si cela te semble familier, tu es au bon [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"difl_page_category":[],"class_list":["post-1838","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>coaching TDAH autisme femmes suisse<\/title>\n<meta name=\"description\" content=\"1:1 coaching en neurodiversit\u00e9 en individuel pour femmes et m\u00e8res avec TDAH, autisme ou AuDHD. accompagnement de la surcharge mentale, de la r\u00e9gulation \u00e9motionnelle, du doute de soi et de modes de vie plus durables.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/chantalsanmiguel.ch\/fr\/for-women-and-mothers\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"coaching TDAH autisme femmes suisse\" \/>\n<meta property=\"og:description\" content=\"1:1 coaching en neurodiversit\u00e9 en individuel pour femmes et m\u00e8res avec TDAH, autisme ou AuDHD. accompagnement de la surcharge mentale, de la r\u00e9gulation \u00e9motionnelle, du doute de soi et de modes de vie plus durables.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/chantalsanmiguel.ch\/fr\/for-women-and-mothers\/\" \/>\n<meta property=\"og:site_name\" content=\"Chantal San Miguel\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-09T21:02:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/chantalsanmiguel.ch\/wp-content\/uploads\/2024\/11\/Neurosparkle-Picture-Logo.png\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/chantalsanmiguel.ch\\\/fr\\\/for-women-and-mothers\\\/\",\"url\":\"https:\\\/\\\/chantalsanmiguel.ch\\\/fr\\\/for-women-and-mothers\\\/\",\"name\":\"coaching TDAH autisme femmes suisse\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/chantalsanmiguel.ch\\\/fr\\\/#website\"},\"datePublished\":\"2024-11-22T20:51:37+00:00\",\"dateModified\":\"2026-05-09T21:02:48+00:00\",\"description\":\"1:1 coaching en neurodiversit\u00e9 en individuel pour femmes et m\u00e8res avec TDAH, autisme ou AuDHD. accompagnement de la surcharge mentale, de la r\u00e9gulation \u00e9motionnelle, du doute de soi et de modes de vie plus durables.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/chantalsanmiguel.ch\\\/fr\\\/for-women-and-mothers\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/chantalsanmiguel.ch\\\/fr\\\/for-women-and-mothers\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/chantalsanmiguel.ch\\\/fr\\\/for-women-and-mothers\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/chantalsanmiguel.ch\\\/fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pour les Femmes et les Mamans\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/chantalsanmiguel.ch\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/chantalsanmiguel.ch\\\/fr\\\/\",\"name\":\"Chantal San Miguel\",\"description\":\"Neurodiversity Coaching &amp; 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