{"id":1735,"date":"2024-11-08T13:39:53","date_gmt":"2024-11-08T12:39:53","guid":{"rendered":"https:\/\/chantalsanmiguel.ch\/home\/"},"modified":"2026-05-15T06:46:49","modified_gmt":"2026-05-15T04:46:49","slug":"home","status":"publish","type":"page","link":"https:\/\/chantalsanmiguel.ch\/fr\/","title":{"rendered":"Home"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bbgcid-secondary-color\u00a0\u00bb min_height=\u00a0\u00bb554.2px\u00a0\u00bb global_colors_info=\u00a0\u00bb{%22gcid-secondary-color%22:%91%22background_color%22%93}\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb1_2,1_2&Prime; make_equal=\u00a0\u00bbon\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb100%\u00a0\u00bb max_width=\u00a0\u00bb100%\u00a0\u00bb custom_padding=\u00a0\u00bb||0px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bb973ea047-2367-4f7e-96fe-3fa6092e3c99&Prime; text_font_size=\u00a0\u00bb50px\u00a0\u00bb text_line_height=\u00a0\u00bb1.4em\u00a0\u00bb header_font=\u00a0\u00bb||||||||\u00a0\u00bb header_line_height=\u00a0\u00bb1.6em\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p>Coaching et mentorat en neurodiversit\u00e9<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbfeb8dc20-6c19-4b4f-b1cb-e0c46a90625d\u00a0\u00bb text_font_size=\u00a0\u00bb35px\u00a0\u00bb text_line_height=\u00a0\u00bb1.8em\u00a0\u00bb header_2_line_height=\u00a0\u00bb1.6em\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]Exp\u00e9rience v\u00e9cue.<br \/>\nRegard professionnel.<br \/>\nSoutien concret et pratique.[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_image=\u00a0\u00bbhttps:\/\/chantalsanmiguel.ch\/wp-content\/uploads\/2025\/01\/22_JOA9542.jpg\u00a0\u00bb background_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb background_enable_image_tablet=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb background__hover_enabled=\u00a0\u00bboff|desktop\u00a0\u00bb][et_pb_image src=\u00a0\u00bbhttps:\/\/chantalsanmiguel.ch\/wp-content\/uploads\/2025\/01\/22_JOA9542.jpg\u00a0\u00bb title_text=\u00a0\u00bbChantal San Miguel\u00a0\u00bb force_fullwidth=\u00a0\u00bbon\u00a0\u00bb disabled_on=\u00a0\u00bboff|off|on\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.5&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bbgcid-secondary-color\u00a0\u00bb custom_padding=\u00a0\u00bb0px|||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{%22gcid-secondary-color%22:%91%22background_color%22%93}\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb1_2,1_2&Prime; make_equal=\u00a0\u00bbon\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb width=\u00a0\u00bb100%\u00a0\u00bb max_width=\u00a0\u00bb100%\u00a0\u00bb custom_padding=\u00a0\u00bb0px|||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_image=\u00a0\u00bbhttps:\/\/chantalsanmiguel.ch\/wp-content\/uploads\/2025\/01\/18_A748033.jpg\u00a0\u00bb background_position=\u00a0\u00bbtop_center\u00a0\u00bb background_vertical_offset=\u00a0\u00bb25%\u00a0\u00bb background_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb background_enable_image_tablet=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_enable_image=\u00a0\u00bboff\u00a0\u00bb custom_padding=\u00a0\u00bb||48px||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bb5605408f-52b6-4ff6-a1c5-f35e68d20bbf\u00a0\u00bb text_font=\u00a0\u00bb||||||||\u00a0\u00bb text_font_size=\u00a0\u00bb30px\u00a0\u00bb text_line_height=\u00a0\u00bb1.4em\u00a0\u00bb custom_margin=\u00a0\u00bb||21px||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb|8vw||0px|false|false\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb|||8vw|false|false\u00a0\u00bb custom_padding_phone=\u00a0\u00bb|8vw|||false|false\u00a0\u00bb custom_padding_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p>Et si la fa\u00e7on dont ton cerveau fonctionne n&rsquo;avait jamais \u00e9t\u00e9 le probl\u00e8me ?<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_line_height=\u00a0\u00bb1.4em\u00a0\u00bb custom_margin=\u00a0\u00bb||21px||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb|8vw||0px|false|false\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb|||8vw|false|false\u00a0\u00bb custom_padding_phone=\u00a0\u00bb|8vw|||false|false\u00a0\u00bb custom_padding_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p>C&rsquo;est ce dont mon travail parle. <br \/>J&rsquo;accompagne des femmes et des m\u00e8res neurodivergentes<br \/>qui naviguent le TDAH, l&rsquo;autisme et l&rsquo;AuDHD. <br \/>Avec les organisations, je me concentre sur la cr\u00e9ation d&rsquo;environnements<br \/>plus inclusifs pour les personnes neurodivergentes.<\/p>\n<p>[\/et_pb_text][et_pb_button button_url=\u00a0\u00bbhttps:\/\/chantalsanmiguel.ch\/fr\/service\/\u00a0\u00bb button_text=\u00a0\u00bbD\u00e9couvrir les services\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin=\u00a0\u00bb||||false|false\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb|8vw||8vw|false|false\u00a0\u00bb custom_margin_phone=\u00a0\u00bb|8vw||8vw|false|false\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb custom_padding=\u00a0\u00bb||||false|false\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb||||false|false\u00a0\u00bb custom_padding_phone=\u00a0\u00bb||||false|false\u00a0\u00bb custom_padding_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset2&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_button][et_pb_text _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb link_text_color=\u00a0\u00bbgcid-17e84769-d877-474e-97dd-b1bdd5a51e07&Prime; global_colors_info=\u00a0\u00bb{%22gcid-heading-color%22:%91%22header_3_text_color%22,%22header_2_text_color%22,%22header_text_color%22,%22header_3_text_color%22,%22header_2_text_color%22,%22header_text_color%22%93,%22gcid-17e84769-d877-474e-97dd-b1bdd5a51e07%22:%91%22link_text_color%22%93}\u00a0\u00bb]<\/p>\n<p>Tu peux demander un <strong>premier appel gratuit<\/strong> via la <strong data-start=\"685\" data-end=\"701\"><span style=\"text-decoration: underline;\"><a href=\"https:\/\/chantalsanmiguel.ch\/fr\/contact\/\">page de contact<\/a><\/span><\/strong>.<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bb5605408f-52b6-4ff6-a1c5-f35e68d20bbf\u00a0\u00bb text_font_size=\u00a0\u00bb30px\u00a0\u00bb custom_margin=\u00a0\u00bb||21px||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb|8vw||0px|false|false\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb|||8vw|false|false\u00a0\u00bb custom_padding_phone=\u00a0\u00bb|8vw|||false|false\u00a0\u00bb custom_padding_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p>Comment je travaille avec toi<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_line_height=\u00a0\u00bb1.4em\u00a0\u00bb custom_margin=\u00a0\u00bb||21px||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb|8vw||0px|false|false\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb|||8vw|false|false\u00a0\u00bb custom_padding_phone=\u00a0\u00bb|8vw|||false|false\u00a0\u00bb custom_padding_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p>Je combine mon exp\u00e9rience personnelle du TDAH et de l\u2019autisme, un parcours en entreprise, ainsi qu\u2019une formation de coach et mentor certifi\u00e9e travaillant avec des clients neurodivergents.<\/p>\n<p>Mon travail soutient les adultes neurodivergents qui naviguent le TDAH, l\u2019autisme et l\u2019AuDHD. <br \/>Cela inclut des d\u00e9fis tels que la d\u00e9r\u00e9gulation \u00e9motionnelle, la surcharge, l\u2019\u00e9puisement et les difficult\u00e9s li\u00e9es aux fonctions ex\u00e9cutives.<\/p>\n<p>Le but n\u2019est pas la perfection. <br \/>C\u2019est la clart\u00e9, la structure, la r\u00e9gulation \u00e9motionnelle et une mani\u00e8re de vivre et de travailler plus durable.<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bb5605408f-52b6-4ff6-a1c5-f35e68d20bbf\u00a0\u00bb text_font_size=\u00a0\u00bb30px\u00a0\u00bb text_line_height=\u00a0\u00bb1.4em\u00a0\u00bb custom_margin=\u00a0\u00bb||21px||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb|8vw||0px|false|false\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb|||8vw|false|false\u00a0\u00bb custom_padding_phone=\u00a0\u00bb|8vw|||false|false\u00a0\u00bb custom_padding_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]Ce que tu peux attendre[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin=\u00a0\u00bb||13px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p>La plupart des femmes qui viennent me voir ont d\u00e9j\u00e0 beaucoup essay\u00e9.<br \/>Ce qui change, ce n&rsquo;est pas l&rsquo;effort, c&rsquo;est d&rsquo;avoir un cadre qui correspond vraiment \u00e0 ton cerveau. <br \/>Voici ce que \u00e7a donne en pratique :<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_line_height=\u00a0\u00bb1.6em\u00a0\u00bb ul_line_height=\u00a0\u00bb1.6em\u00a0\u00bb custom_margin=\u00a0\u00bb||21px||false|false\u00a0\u00bb custom_padding=\u00a0\u00bb|8vw||0px|false|false\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb|||8vw|false|false\u00a0\u00bb custom_padding_phone=\u00a0\u00bb|8vw|||false|false\u00a0\u00bb custom_padding_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<ul>\n<li>Plus de clart\u00e9 dans le quotidien et dans la prise de d\u00e9cision<\/li>\n<li>Des strat\u00e9gies concr\u00e8tes pour la concentration, la structure et les fonctions ex\u00e9cutives<\/li>\n<li>Du soutien pour la r\u00e9gulation \u00e9motionnelle, la surcharge et les cycles d\u2019\u00e9puisement<\/li>\n<li>Une meilleure compr\u00e9hension de ton fonctionnement neurodivergent<\/li>\n<li>Des syst\u00e8mes et des outils qui r\u00e9duisent les frictions dans la vie quotidienne et au travail<\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_image src=\u00a0\u00bbhttps:\/\/chantalsanmiguel.ch\/wp-content\/uploads\/2025\/01\/18_A748033.jpg\u00a0\u00bb title_text=\u00a0\u00bbChantal San Miguel\u00a0\u00bb disabled_on=\u00a0\u00bboff|off|on\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_image][et_pb_text _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bb5605408f-52b6-4ff6-a1c5-f35e68d20bbf\u00a0\u00bb text_font_size=\u00a0\u00bb23px\u00a0\u00bb text_line_height=\u00a0\u00bb1.4em\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n<p><span data-contrast=\"auto\" xml:lang=\"EN-US\" lang=\"EN-US\" class=\"TextRun Highlight SCXW260709478 BCX0\">Le coaching avec moi ne consiste pas \u00e0 r\u00e9parer ce qui ne va pas.<br \/>Il s&rsquo;agit de comprendre ce qui n&rsquo;a jamais \u00e9t\u00e9 un probl\u00e8me.<\/span><span class=\"EOP Selected SCXW260709478 BCX0\" data-ccp-props=\"{\"134233117\":false,\"134233118\":false,\"335559738\":240,\"335559739\":240}\"> <\/span><span class=\"EOP Selected SCXW260709478 BCX0\" data-ccp-props=\"{\"134233117\":false,\"134233118\":false,\"335559738\":240,\"335559739\":240}\"><\/span><\/p>\n<p><span class=\"EOP Selected SCXW260709478 BCX0\" data-ccp-props=\"{\"134233117\":false,\"134233118\":false,\"335559738\":240,\"335559739\":240}\">Tu ne sais pas par o\u00f9 commencer ? C&rsquo;est exactement l\u00e0 que nous commen\u00e7ons. <\/span><\/p>\n<p>[\/et_pb_text][et_pb_button button_url=\u00a0\u00bbhttps:\/\/chantalsanmiguel.ch\/fr\/contact\/\u00a0\u00bb button_text=\u00a0\u00bbContacte-moi\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.6&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin=\u00a0\u00bb||||false|false\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb|8vw||8vw|false|false\u00a0\u00bb custom_margin_phone=\u00a0\u00bb|8vw||8vw|false|false\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb custom_padding=\u00a0\u00bb||||false|false\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb||||false|false\u00a0\u00bb custom_padding_phone=\u00a0\u00bb||||false|false\u00a0\u00bb custom_padding_last_edited=\u00a0\u00bbon|tablet\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset2&Prime; global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Coaching et mentorat en neurodiversit\u00e9Exp\u00e9rience v\u00e9cue. Regard professionnel. Soutien concret et pratique.Et si la fa\u00e7on dont ton cerveau fonctionne n&rsquo;avait jamais \u00e9t\u00e9 le probl\u00e8me ?C&rsquo;est ce dont mon travail parle. J&rsquo;accompagne des femmes et des m\u00e8res neurodivergentesqui naviguent le TDAH, l&rsquo;autisme et l&rsquo;AuDHD. Avec les organisations, je me concentre sur la cr\u00e9ation d&rsquo;environnementsplus inclusifs pour [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"difl_page_category":[],"class_list":["post-1735","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>coaching en neurodiversit\u00e9 suisse | soutien TDAH &amp; autisme<\/title>\n<meta name=\"description\" content=\"Coaching en neurodiversit\u00e9 en Suisse pour le TDAH, l&#039;autisme et l&#039;AuDHD. Accompagnement des femmes neurodivergentes, des m\u00e8res, des professionnels et des organisations face \u00e0 la surcharge mentale, la d\u00e9r\u00e9gulation \u00e9motionnelle et l&#039;\u00e9puisement.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/chantalsanmiguel.ch\/fr\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"coaching en neurodiversit\u00e9 suisse | soutien TDAH &amp; autisme\" \/>\n<meta property=\"og:description\" content=\"Coaching en neurodiversit\u00e9 en Suisse pour le TDAH, l&#039;autisme et l&#039;AuDHD. 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